Summertime Drinking: When is it a Problem?

Summertime Drinking: When is it a Problem?

Here Comes The Sun! What do you get more of in the summertime than any other time of the year? Besides mosquitoes and sunburn. If you guessed more drinking, you’re right. Summertime drinking! Except for the winter holidays, no other time of the year sees an increase...
Bipolar Disorder – Life on a Swing

Bipolar Disorder – Life on a Swing

Indications of Bipolar Disorder Are “Mood Swings” an indication of having Bipolar Disorder? We all experience a variety of moods, including happiness, sadness, anger and frustration. Having “good” moods, “bad” moods and fluctuations in moods is an...
Top 10 Addiction Clues

Top 10 Addiction Clues

Not Always Easy to Spot Abusive use of, and/or addiction to alcohol or other harmful substances is not always easy to spot. If any of the following clues are present, it could be that you are dealing with someone who needs help. The Top 10 Addiction Clues Minimizing...
Negative Patterns In Your Life

Negative Patterns In Your Life

Situations, Actions & Conflicts When unfavorable situations, actions and emotional conflicts happen again and again in your life, same scene, different characters. There’s a good chance you are in the presence of negative patterns. Some examples: picking the wrong...
Grief: How to Survive It

Grief: How to Survive It

Life Changes Grief – One of the hardest things we’ll ever experience is the loss of someone or something dear to us. Grieving is a normal and natural response to this loss. While death is one of the most common losses, grief also comes with other big and small...