Our Services


You’ve come to the right place! Our meditations covers many situations and may help you to stay focused aiding in your recovery. Please feel free to use our drop-down menus to find other services that best fits your need.  
Serving Littleton/South Park, and Broomfield, Colorado.

Thank you, and remember: the Healing Begins Here!


These meditations might help you stay focused on your progress in sobriety.

Awareness of Body

Awareness of Breath

Body Scan (female voice)

SOBER space  (female voice)

Urge Surfing  (female voice)

Mountain Meditation (female voice)

Sitting Meditation, breath (female voice, 12:30)

Sitting Meditation, breath (male voice, 11:30)

Longer Sitting Meditation (female voice, 25:30)

Kindness  (male voice)

Mindful Movement (male voice)

Website with meditation timers (silent practice with bells) [external link]

Our services

Individuals, couples and families that work with our team receive support from therapists who truly want to make a difference in every patient’s life.
A New Outlook Counseling Services specializes in:


If you are suffering from any type of addiction, be it substance-related or otherwise, our  great the team at A New Outlook Counseling Services is here to help you recover!


Struggles with family can be extremely emotional, and sometimes it takes an impartial third party to help families work through the issues each family member is facing.


A New Outlook Counseling Services offers couples and marriage counseling from our Littleton, CO office. We have individualized therapy sessions available.

Mental health

At A New Outlook Counseling Services, our dedicated counselors are here to provide the tools and treatment needed to move forward toward a happier, healthier future.

Substance Abuse

The compassionate and understanding team here at A New Outlook Counseling Services is Colorado’s No.1 choice for your  professional substance abuse treatment.


Couples often seek to repair their relationship for the benefit of themselves, and for the benefit of their children. Unfortunately, one (or both) of the parties are often unable to understand…

Pre Marital

We work with couples to discover a method of communication that empowers them to resolve issues as a team.We help foster successful, happy and supportive couples


Gain effective coping skills to deal with everyday life. Through compassionate personalized counseling, help is here for anyone who suffers from countless symptoms


At A New Outlook Counseling Services, we understand that it can be difficult to seek help. Therefore, we offer a variety of counseling services in a warm, inviting environment.