Bad Habits Can Be Broken

Bad Habits Can Be Broken

Bad Habits. Everyone has them. Some bad habits can be life-altering to both individuals and those who love them. They take a toll, both mentally and physically on those who are bound by them. The good news is: bad habits cannot only be broken… they can be replaced...
Experiential Therapy

Experiential Therapy

Experiential Therapy – What Role Does It Play in Recovery? Experiential therapy finds it roots in the works of Abraham Maslow, Carl Rogers, and Fritz Perls.  Humanistic in nature, it is not limited to a single “form”, but a number of different types of therapy...