Top 10 Addiction Clues

Top 10 Addiction Clues

Not Always Easy to Spot Abusive use of, and/or addiction to alcohol or other harmful substances is not always easy to spot. If any of the following clues are present, it could be that you are dealing with someone who needs help. The Top 10 Addiction Clues Minimizing...
Bad Habits Can Be Broken

Bad Habits Can Be Broken

Bad Habits. Everyone has them. Some bad habits can be life altering to both individuals and those who love them. They take a toll, both mentally and physically on those who are bound by them. The good news is: bad habits cannot only be broken… they can be replaced...
High Functioning Alcoholics

High Functioning Alcoholics

How to identify and help them According to the National Institute on Alcohol Abuse and Alcoholism, alcoholism affects more than 16 million adults in America. Psychology Today reports that at least 20%… and as much as 90% of them can be considered high...
Does Alcohol Help You Sleep?

Does Alcohol Help You Sleep?

Sleep Better with Alcohol? Alcohol is considered the most common sleep aid; with over 20 percent of Americans admitting that they drink right before bed in order to get to sleep faster.  With one out of every five people using alcohol as a sleep aid, we decided to ask...