Staying Holiday Sober

Staying Holiday Sober

Staying Holiday Sober About this time every year, we like to take a closer look at the unique challenge of staying holiday sober. Sobriety is not just wishful thinking – it’s a daily commitment to making good, healthy choices over bad, destructive ones. Staying...
Depression – How You Can Help

Depression – How You Can Help

Depression is a common and serious illness that negatively affects how you feel, think and act. It should not be confused with sadness or grief, though sometimes the symptoms may appear very similar. Sadness or grief is a normal part of dealing with loss. Depression...
Recovery is a Road Worth Taking

Recovery is a Road Worth Taking

They say that the journey of 1,000 miles begins with a single step. This is also true for those just beginning their journey of recovery. What may seem to be daunting, maybe even an impossible task – recovery is worth your very best effort. It may just save your life....
Failure to Launch Syndrome

Failure to Launch Syndrome

Failure to Launch Syndrome Why more and more adults are living with their parents… and what to do about it. When one hears the phrase, failure to launch, it’s likely that images of Sarah Jessica Parker and Matthew McConaughey come to mind. Their 2006 romantic comedy...
Self-Injury – What You Can Do To Help

Self-Injury – What You Can Do To Help

The real story behind self-injury … and what you can do to help. Recent studies suggest that as many as 1 in 4 high school students engage in self-injury behavior during adolescence. This behavior is often tied to complex emotional triggers and/or responses to various...
Keep Your Relationships Intact and Healthy

Keep Your Relationships Intact and Healthy

Relationships – 9 Tips for Keeping Them Intact and Healthy When an individual suffers from a substance use disorder, the whole family suffers. Relationships are put to the test and often do not survive the damages caused by the effects of addiction. The...
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