Our Blog

Welcome to our blog!

You’ve come to the right place! Our blog covers many topics to help you and/or your loved ones.  Please feel free to take some time and read what we have to offer, you may find something that would help or inspire!  
Serving Littleton/South Park, and Broomfield, Colorado.

Thank you, and remember: Healing Begins Here!

Thoughts – Are They Good or Bad?

Thoughts – Are They Good or Bad?

Are Our Thoughts Good or Bad? Recently, I was reading an article about dealing with our insecurities and difficult thoughts written by Dr. Steven C Hayes. He takes the position that our thoughts have no intrinsic value beyond whether they move us forward in life, or...

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