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Serving Littleton/South Park, and Broomfield, Colorado.
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Self-Talk’s Role in Addiction Relapse
“I’ll just have one. It’s no big deal.” “I can’t have fun unless I’m __________ (drinking, smoking, gambling, etc.)” “I can handle it; it’s not a problem.” It often seems that the moment you decide to quit an addictive substance or activity, the deluding, conniving...
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