by Robert Johnson | Aug 28, 2019 | Mental Health
OCD or Quirky? Is this OCD? Mary felt like a prisoner to her fear of burning her house down. Despite having never left the stove on, Mary was convinced her home would burn. That if she left the house without checking the stove three times, her house would catch fire....
by Robert Johnson | Aug 15, 2019 | Mental Health
Overwhelmed By Fears Have you ever felt overwhelmed by your fears so much so that it prevented you from doing something you wanted to do? Believe it or not, this is a common problem faced by many people every single day. Fear has the power to hold you back from taking...
by Robert Johnson | Jul 4, 2019 | Mental Health
This Is Post-Traumatic Stress Disorder Ernesto just returned from Afghanistan where he witnessed an improvised explosive device (IED) destroy a Humvee in his convoy, killing his best friend. Now that he’s back home, he’s no longer the easy-going guy he once was. He...
by Robert Johnson | May 8, 2019 | Mental Health
Stop Draining Your Life Tolerations are a drain on life energy as well as and distract you from your life purpose, not to mention daily satisfaction. Here’s a list of 10 behaviors and situations to stop tolerating so that you can move towards greater inner peace and...
by Robert Johnson | Apr 10, 2019 | Mental Health
Here Comes The Sun! What do you get more of in the summertime than any other time of the year? Besides mosquitoes and sunburn. If you guessed more drinking, you’re right. Summertime drinking! Except for the winter holidays, no other time of the year sees an increase...
by Robert Johnson | Mar 27, 2019 | Mental Health
Indications of Bipolar Disorder Are “Mood Swings” an indication of having Bipolar Disorder? We all experience a variety of moods, including happiness, sadness, anger and frustration. Having “good” moods, “bad” moods and fluctuations in moods is an...
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