by Robert Johnson | Sep 25, 2019 | Personal Growth
How Well Do You Care for Yourself During Difficult Times? During Difficult Times re-learn how to focus. Many of us feel busy, busy, busy. And it’s true—we are busy. That said, taking the time to really assess our Internet and social media time can be enlightening. If...
by Robert Johnson | Oct 10, 2018 | Addiction Recovery
How to detect and treat it Binge drinking is on the rise among our youth. Alcohol is considered far and away the most popular gateway drug leading to addiction. According to American Addiction Centers, two-thirds of alcohol users report that it was their first...
by Robert Johnson | May 30, 2018 | Addiction
Sleep Better with Alcohol? Alcohol is considered the most common sleep aid; with over 20 percent of Americans admitting that they drink right before bed in order to get to sleep faster. With one out of every five people using alcohol as a sleep aid, we decided to ask...
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