by Robert Johnson | Aug 28, 2019 | Mental Health
OCD or Quirky? Is this OCD? Mary felt like a prisoner to her fear of burning her house down. Despite having never left the stove on, Mary was convinced her home would burn. That if she left the house without checking the stove three times, her house would catch fire....
by Robert Johnson | May 16, 2018 | Addiction Recovery
Are Our Thoughts Good or Bad? Recently, I was reading an article about dealing with our insecurities and difficult thoughts written by Dr. Steven C Hayes. He takes the position that our thoughts have no intrinsic value beyond whether they move us forward in life, or...
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