by Robert Johnson | May 22, 2019 | Addiction Recovery, Personal Growth
Developing Emotional Resilience Major disruptions are a “gotcha” we all experience at one time or another in our lives. We get fired, laid off or passed over; a loved one dies, leaves or gets in trouble; a project stalls or gets cancelled. The list, unfortunately, is...
by Robert Johnson | May 8, 2019 | Mental Health
Stop Draining Your Life Tolerations are a drain on life energy as well as and distract you from your life purpose, not to mention daily satisfaction. Here’s a list of 10 behaviors and situations to stop tolerating so that you can move towards greater inner peace and...
by Robert Johnson | Apr 24, 2019 | Family Recovery
The Blended Family All relationships have their complications, but step-families create a web of relationships and inter-relationships. They make the average spider’s overnight spinning look simple in comparison. Consider these possible variations: the woman may be...
by Robert Johnson | Apr 10, 2019 | Mental Health
Here Comes The Sun! What do you get more of in the summertime than any other time of the year? Besides mosquitoes and sunburn. If you guessed more drinking, you’re right. Summertime drinking! Except for the winter holidays, no other time of the year sees an increase...
by Robert Johnson | Mar 27, 2019 | Mental Health
Indications of Bipolar Disorder Are “Mood Swings” an indication of having Bipolar Disorder? We all experience a variety of moods, including happiness, sadness, anger and frustration. Having “good” moods, “bad” moods and fluctuations in moods is an...
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