Living and Loving from Gratitude

Living and Loving from Gratitude

Jennifer “Be joyful even when you have considered all the facts.” —Wendell Berry Jennifer has recently been through a painful divorce and she’s not sleeping well. She’s having difficulties with her children, who blame her for the divorce. Her work life is rocky as...
Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

This Is Post-Traumatic Stress Disorder Ernesto just returned from Afghanistan where he witnessed an improvised explosive device (IED) destroy a Humvee in his convoy, killing his best friend. Now that he’s back home, he’s no longer the easy-going guy he once was. He...
Self-Hatred? How Do We Heal?

Self-Hatred? How Do We Heal?

Healing the Roots of Self-Hatred The Critic is a common and unfortunate constant in our inner lives. This internalized voice, self-hatred, assumes the tone and language of our mother, father, religion and/or society. After every step forward there it is, doubting or...