by Robert Johnson | Jul 4, 2019 | Mental Health
This Is Post-Traumatic Stress Disorder Ernesto just returned from Afghanistan where he witnessed an improvised explosive device (IED) destroy a Humvee in his convoy, killing his best friend. Now that he’s back home, he’s no longer the easy-going guy he once was. He...
by Robert Johnson | Jun 19, 2019 | Personal Growth
Do You Have the People-Pleasing Syndrome? What some call people-pleasing is an interesting term to understand at times. Pleasing other people—who could find fault with that? Isn’t it a good thing to consider the needs of others, to be gracious, to be nice? By all...
by Robert Johnson | Jun 5, 2019 | Personal Growth
Healing the Roots of Self-Hatred The Critic is a common and unfortunate constant in our inner lives. This internalized voice, self-hatred, assumes the tone and language of our mother, father, religion and/or society. After every step forward there it is, doubting or...
by Robert Johnson | May 22, 2019 | Addiction Recovery, Personal Growth
Developing Emotional Resilience Major disruptions are a “gotcha” we all experience at one time or another in our lives. We get fired, laid off or passed over; a loved one dies, leaves or gets in trouble; a project stalls or gets cancelled. The list, unfortunately, is...
by Robert Johnson | May 8, 2019 | Mental Health
Stop Draining Your Life Tolerations are a drain on life energy as well as and distract you from your life purpose, not to mention daily satisfaction. Here’s a list of 10 behaviors and situations to stop tolerating so that you can move towards greater inner peace and...
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