STOP – 10 Things to Quit Tolerating

STOP – 10 Things to Quit Tolerating

Stop Draining Your Life Tolerations are a drain on life energy as well as and distract you from your life purpose, not to mention daily satisfaction. Here’s a list of 10 behaviors and situations to stop tolerating so that you can move towards greater inner peace and...
Summertime Drinking: When is it a Problem?

Summertime Drinking: When is it a Problem?

Here Comes The Sun! What do you get more of in the summertime than any other time of the year? Besides mosquitoes and sunburn. If you guessed more drinking, you’re right. Summertime drinking! Except for the winter holidays, no other time of the year sees an increase...
Bipolar Disorder – Life on a Swing

Bipolar Disorder – Life on a Swing

Indications of Bipolar Disorder Are “Mood Swings” an indication of having Bipolar Disorder? We all experience a variety of moods, including happiness, sadness, anger and frustration. Having “good” moods, “bad” moods and fluctuations in moods is an...
Top 10 Addiction Clues

Top 10 Addiction Clues

Not Always Easy to Spot Abusive use of, and/or addiction to alcohol or other harmful substances is not always easy to spot. If any of the following clues are present, it could be that you are dealing with someone who needs help. The Top 10 Addiction Clues Minimizing...