Our Blog

Welcome to our blog!

You’ve come to the right place! Our blog covers many topics to help you and/or your loved ones.  Please feel free to take some time and read what we have to offer, you may find something that would help or inspire!  
Serving Littleton/South Park, and Broomfield, Colorado.

Thank you, and remember: Healing Begins Here!

Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

This Is Post-Traumatic Stress Disorder Ernesto just returned from Afghanistan where he witnessed an improvised explosive device (IED) destroy a Humvee in his convoy, killing his best friend. Now that he’s back home, he’s no longer the easy-going guy he once was. He...

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Self-Hatred? How Do We Heal?

Self-Hatred? How Do We Heal?

Healing the Roots of Self-Hatred The Critic is a common and unfortunate constant in our inner lives. This internalized voice, self-hatred, assumes the tone and language of our mother, father, religion and/or society. After every step forward there it is, doubting or...

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