Our Blog

Welcome to our blog!

You’ve come to the right place! Our blog covers many topics to help you and/or your loved ones.  Please feel free to take some time and read what we have to offer, you may find something that would help or inspire!  
Serving Littleton/South Park, and Broomfield, Colorado.

Thank you, and remember: Healing Begins Here!

Self-Acceptance is an Action

Self-Acceptance is an Action

What Is Self-Acceptance Imagine you are standing in front of a full-length mirror. Naked. You have been asked to gaze at yourself for two minutes. Self-acceptance is right in your face! Now take a quick inventory of the feelings that were aroused by this suggestion....

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Living and Loving from Gratitude

Living and Loving from Gratitude

Jennifer “Be joyful even when you have considered all the facts.” —Wendell Berry Jennifer has recently been through a painful divorce and she’s not sleeping well. She’s having difficulties with her children, who blame her for the divorce. Her work life is rocky as...

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Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

This Is Post-Traumatic Stress Disorder Ernesto just returned from Afghanistan where he witnessed an improvised explosive device (IED) destroy a Humvee in his convoy, killing his best friend. Now that he’s back home, he’s no longer the easy-going guy he once was. He...

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